Category: Blog Posts


  • Sunny Saturday Steps!

    It’s a gorgeous day out—perfect for a walk! The sun is shining behind me, and I hope it’s shining on you too! Like, Follow, Share! Let’s keep the momentum going!

  • Walking Together

    Walking Together

    Today’s walk was different—I wasn’t walking alone. Shawn joined me. It was a beautiful, sunny day, but what made it even better was having someone beside me. And isn’t that what Food for Focus is all about? For the families we serve, knowing they’re not walking this road alone makes all the difference. Because of…

  • Training update!

    Training update!

    Out early this morning for a 6 km walk around town in the dark—caught a beautiful sunrise and some unexpected company. A coyote crossed the road ahead of me, so I picked up a trusty walking stick (see photo!) Cold, but not too bad. Good walk. Good progress. The Westville 100 is coming fast! Let’s…